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How to Trade with RSI: Signals, Settings and a Trade Example

RSI is the first indicator almost every beginner adds to a chart, and the first one they lose money with: "RSI above 70, sell; below 30, buy." Here is how traders actually use RSI, which signals are useful, and how to turn them into a trade with a stop-loss.

Aspiro Editorial · 28.10.2026

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What RSI shows

For a quick definition, see the glossary: RSI indicator. This article is about how to trade with it. RSI (Relative Strength Index) compares the strength of up candles and down candles over the last 14 periods and gives you a number from 0 to 100. The higher the value, the stronger buyers have been recently, and vice versa.

The key idea: RSI measures the strength of a move, not a "fair price". A high RSI does not mean "expensive", and a low RSI does not mean "cheap".

Four ways to read RSI

SignalWhat is happeningHow to use it
70 and 30 zonesRSI above 70 is overbought, below 30 is oversoldIn a sideways market, a reason to look for a reversal near the edges of the range. In a trend, almost useless
Trend zonesIn an uptrend RSI usually moves between 40 and 80, in a downtrend between 20 and 60A pullback of RSI to 40–45 in an uptrend is a zone of interest for buying
50 crossRSI moves above or below the midlineConfirms a change in momentum, but it is not an entry point
DivergencePrice makes a new high but RSI does not (or the opposite at lows)A sign the move is weakening: tighten your stop, do not open new buys

More on this in the glossary: divergence. Keep in mind that divergence can last a long time, and price can still travel a long way against it. It is a warning, not a reversal signal.

The main rule: trend first, RSI second

The most common mistake is selling in an uptrend just because RSI is above 70. A strong market can stay overbought for weeks. So the order is:

A trade example with numbers

A hypothetical example. A coin is in an uptrend on the daily chart: higher highs and higher lows, the previous high is $115. Price has pulled back to support around $96, and the local low of the pullback is $95. During the pullback RSI(14) dropped from 72 to 39 and turned up, and the daily candle closed higher at support. Account size: $2,000, risk per trade 1%, or $20.

ParameterValue
Entry$100 — after a bullish candle closes at support
Stop-loss$94 — below the local low of $95, with a buffer
Risk per coin$6
Position size$20 / $6 = 3.3 coins (~$330)
Take-profit$115 — the previous high: +$15 per coin
Risk/reward ratio15 / 6 = 2.5 to 1

If price reaches the target, the result is about +$50 before fees. If it breaks $94, the stop closes the trade with a loss of about $20 plus fees, and that is a normal, planned outcome. You can recalculate the position in the position size calculator, and the target-to-stop ratio in the risk/reward calculator.

RSI in a sideways market

The classic 70 and 30 zones work best when price is moving in a range. Price at the bottom of the range with RSI below 30 and turning up is a reason to look for a buy with a stop below the range. At the top of the range with RSI above 70, it is a reason to take profit. But once the range breaks and price holds outside it, the range rules no longer apply.

Common mistakes

What you are risking

We cover indicators and their place in trading in the free Aspiro Academy lesson (in Russian) "Indicators Without the Hype".

Aspiro Trade — crypto signals (Bitcoin, Ether, altcoins), and every signal comes with an entry, a take-profit and a stop-loss. The first month is free.

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  • RSI measures the strength of a move, not whether something is "expensive" or "cheap".
  • Trend and level first, then RSI as a filter.
  • Stop based on the price chart, risk 1–2% of your account.

FAQ

What are the best RSI settings for beginners?

The standard ones: period 14, levels 70 and 30. Almost every trader and platform uses them. Hunting for the "perfect" period on past charts usually leads to curve fitting: it looks great on history and worse on new data.

Does RSI above 70 mean it is time to sell?

Not necessarily. In a strong uptrend RSI can stay in the 70–80 zone for weeks while price keeps rising. Overbought tells you about the strength of the move, not about an imminent reversal.

Which timeframe is best for trading RSI?

For beginners, the daily or 4-hour chart is easier. On minute charts RSI keeps jumping between zones, and most of the signals are noise.

Can you trade with RSI alone?

Better not. RSI works as a filter together with the trend and support and resistance levels. The entry decision and the stop-loss are still based on the price chart, not on the indicator.

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Not investment advice. Trading involves risk — always use a stop-loss.

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Message on TelegramDmitriy Smirnov · +7 708 808 88 99